You don’t need to test your blood sugar to are aware that a bit of lasagna chased down by a bottle of soda will kick you from ketosis. But you can take a look at your blood glucose to see just how long it will take One's body to come https://low-carb-diet43321.collectblogs.com/73374948/a-review-of-how-much-carbs-and-sugar-on-keto