Every single technique is created to focus on specific spots and provide different benefits such as muscle relaxation, enhanced blood circulation, and tension relief. Petrissage: This technique requires kneading the muscles, which helps to launch knots and tension. Petrissage is deeper than effleurage and aids in breaking down adhesions while https://beauzi.post-blogs.com/49257366/5-simple-techniques-for-swedish-massage-deep-tissue