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The Effects of Keto on Cholesterol: A Comprehensive Guide

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Learning about the connection between the **keto diet and cholesterol** is a subject of much discussion and research. Many studies suggest that the **keto lifestyle** can beneficially impact **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **low-carb diet** focuses on high-fat, low-carb https://tysonhwkzo.timeblog.net/64332262/exploring-the-impact-of-keto-on-cholesterol

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