Simple Greek yogurt and cottage cheese are nutritious, significant protein foods. Though they comprise some carbs, you are able to eat them sparsely on keto. The very low carb, significant Excess fat keto diet remains very well-known, and Many of us locate they take pleasure in the diet and the https://ketogenic-diet98887.tokka-blog.com/28724696/how-keto-can-save-you-time-stress-and-money