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Learning About Keto and Cardiovascular Health

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Uncover the connection between the **keto diet and heart benefits**. Research indicates that the **low-carb diet** can benefit **heart health** by bettering cholesterol levels and lowering inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can result in lower triglyceride https://geronimoz470obn8.activosblog.com/profile

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