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Tips on how to apply self compassion and tame your interior critic

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Kristin Neff, one of many entire world’s leading specialists on self compassion, offers this definition: “Self compassion is a chance to observe our own suffering and to be moved by it, producing us want to actively do a thing to ease our personal suffering.” We all know the voice all https://louism764kjg9.digitollblog.com/profile

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