Choose the incredibly spot that may be relaxed and secluded so that you'll be not interrupted by any unwanted sound. Move 4. Meditate and Chant: Sit relaxed, near your eyes and Permit the magnificent landscapes about you into your brain. • रोली, कपूर, चंदन तथा गोरोचन समान मात्रा में मिलाकर https://www.instagram.com/tantramantraaurvigyaan/