In conclusion, Bija Mantras Engage in a vital role in meditation and yoga exercise to help you target the brain. Action 4. Meditate and Chant: Sit comfortable, shut your eyes and let the magnificent landscapes close to you into your intellect. ॐ वज्र मुस्ठी वज्र किवाड़। वज्र बाँधों दश द्वार। https://www.youtube.com/@AacharyaGoldieMadan