休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ These mantras are typically extended and sung in groups. Kirtan allows for a communal expression of devotion and is an uplifting exercise that may result in states of Pleasure and bliss. Preferred kirtan mantras incorporate the Hare Krishna mantra. Stack Tr... https://www.youtube.com/@Mahavidyabaglamukhi