In the ancient wisdom of Patanjali’s Yoga Sutras, the opening phrase “Atha Yoga Anushasanam” holds profound significance, often translated as “Now, the discipline of yoga begins.” This declaration is not merely an introduction but an invitation to embark on a journey of self-awareness, discipline, and transformation. https://medium.com/@yogkulam84/atha-yoga-anushasanam-721a2dbacbf7