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Daily Mindfulness for Stress Relief – Insights from Plum Village

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Awareness has become one of the most meaningful teachings in contemporary culture. Buddhist leaders including Thích Nhất Hạnh have shown that everyday awareness can create peace. Mindfulness goes beyond seated https://marvinfiii843706.csublogs.com/44448648/living-with-presence-and-balance-insights-from-a-zen-master

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