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Mindfulness for Stress Relief – Wisdom from Modern Buddhism

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Conscious presence has become a highly powerful practices in today’s society. Teachers like Thích Nhất Hạnh have shown that everyday awareness can heal stress. True mindfulness extends into daily routines. https://tedxzlf361100.prublogger.com/36162132/daily-mindfulness-for-modern-living-reflections-from-modern-buddhism

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