The 200 Hour Yoga Teacher Training in Arambol is structured to provide a strong foundation in yoga teaching. Students are introduced to yoga philosophy, asanas, pranayama, meditation, and anatomy. Daily practice sessions help in building flexibility, strength, and alignment. In addition, trainees learn how to sequence classes, adjust students safely, and develop their unique teachi... https://www.indianyogaexpert.com/yoga-club-best-200-500-hour-yoga-teacher-training-in-goa