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Fitness and Training — The Backbone of Modern Cricket

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Modern cricket demands peak physical fitness, mental focus, and discipline. Players today undergo specialized training to enhance speed, endurance, and strength. Whether it’s quick reflexes in fielding or long hours of concentration while batting, fitness has become the foundation of success in every format of the game. Platforms like SaffronExch share expert insights on how top ... https://saffronexch.one/

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