Three. Likhita: This is actually the written repetition on the mantra that needs the practitioner to jot down the mantra repeatedly inside a notebook or on paper. This process combines the act of composing with mindfulness, reinforcing the mantra’s impression by means of equally Bodily and mental engagement. Nirguna mantras, https://simondujyn.blogocial.com/sadhna-things-to-know-before-you-buy-75236925